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Armstrong Lazenby: Bringing Athletic Excellence to Youth Fitness From Ninja Warrior to Youth Fitness Ambassador Armstrong Lazenby has established himself as one of Australia’s most dynamic fitness professionals, combining his background in personal training with his high-profile appearances on Australian Ninja Warrior. His journey from competitive athlete to youth fitness advocate represents a perfect blend … Read more

The latest pediatric research continues to emphasize the vital role of regular physical activity in children’s development. This article explores how clinical findings are being translated into practical fitness approaches for Australian families. The Research Foundation The Paediatric Trials Network Australia (PTNA) has historically supported numerous studies examining the impact of physical activity on childhood … Read more